Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Tuna White Canned in Water Drained Solids
Nutrition facts and calorie information for fish tuna white canned in water drained solids, per 3 oz serving.
Calories
128kcal
Protein
23.6g
Carbs
0g
Fat
3g
Macronutrient breakdown
Calorie Composition
128cal
78%Protein
23.6g
0%Carbs
0g
22%Fat
3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D2mcg
10%
Calcium14mg
1%
Iron1mg
6%
Potassium237mg
5%
Vitamin A6mcg
1%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
109kcal
Protein
20.1g
Carbs
0g
Fat
2.6g
Common questions
FAQ
How many calories are in fish tuna white canned in water drained solids?
Fish Tuna White Canned in Water Drained Solids contains 128 calories per 100 grams. Of these calories, 94 come from protein, 0 from carbohydrates, and 27 from fat.
Is fish tuna white canned in water drained solids high in protein?
Fish Tuna White Canned in Water Drained Solids provides 23.6g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish tuna white canned in water drained solids?
Fish Tuna White Canned in Water Drained Solids is a notable source of vitamin D (2mcg), vitamin B12 (1.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish tuna white canned in water drained solids belong to?
Fish Tuna White Canned in Water Drained Solids is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Finfish and Shellfish Products
Similar Foods
Crustaceans Shrimp Mixed Species Raw
71 cal
4% DV
P 13.6g
C 0.9g
F 1g
Finfish and Shellfish Products·per 100g
Fish Flatfish Raw
70 cal
4% DV
P 12.4g
C 0g
F 1.9g
Finfish and Shellfish Products·per 100g
Fish Cod Pacific Raw
69 cal
3% DV
P 15.3g
C 0g
F 0.4g
Finfish and Shellfish Products·per 100g
Mollusks Scallop Mixed Species Raw
69 cal
3% DV
P 12.1g
C 3.2g
F 0.5g
Finfish and Shellfish Products·per 100g
Mollusks Oyster Eastern Canned
68 cal
3% DV
P 7.1g
C 3.9g
F 2.5g
Finfish and Shellfish Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories128
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.8g4%
Cholesterol 42mg14%
Sodium 377mg16%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.6g47%
Vitamin D 2mcg10%
Calcium 14mg1%
Iron 1mg6%
Potassium 237mg5%
Vitamin A 6mcg1%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories128
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.8g4%
Cholesterol 42mg14%
Sodium 377mg16%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.6g47%
Vitamin D 2mcg10%
Calcium 14mg1%
Iron 1mg6%
Potassium 237mg5%
Vitamin A 6mcg1%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
