Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Tuna Yellowfin Fresh Cooked Dry Heat
Nutrition facts and calorie information for fish tuna yellowfin fresh cooked dry heat, per 3 oz serving.
Calories
130kcal
Protein
29.2g
Carbs
0g
Fat
0.6g
Macronutrient breakdown
Calorie Composition
130cal
96%Protein
29.2g
0%Carbs
0g
4%Fat
0.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D2mcg
10%
Calcium4mg
0%
Iron0.9mg
5%
Potassium527mg
11%
Vitamin A22mcg
2%
Vitamin C0mg
0%
Vitamin B122.4mcg
100%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
111kcal
Protein
24.8g
Carbs
0g
Fat
0.5g
Common questions
FAQ
How many calories are in fish tuna yellowfin fresh cooked dry heat?
Fish Tuna Yellowfin Fresh Cooked Dry Heat contains 130 calories per 100 grams. Of these calories, 117 come from protein, 0 from carbohydrates, and 5 from fat.
Is fish tuna yellowfin fresh cooked dry heat high in protein?
Fish Tuna Yellowfin Fresh Cooked Dry Heat provides 29.2g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish tuna yellowfin fresh cooked dry heat?
Fish Tuna Yellowfin Fresh Cooked Dry Heat is a notable source of vitamin D (2mcg), vitamin B12 (2.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish tuna yellowfin fresh cooked dry heat belong to?
Fish Tuna Yellowfin Fresh Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 47mg16%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.2g58%
Vitamin D 2mcg10%
Calcium 4mg0%
Iron 0.9mg5%
Potassium 527mg11%
Vitamin A 22mcg2%
Vitamin C 0mg0%
Vitamin B12 2.4mcg100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 47mg16%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.2g58%
Vitamin D 2mcg10%
Calcium 4mg0%
Iron 0.9mg5%
Potassium 527mg11%
Vitamin A 22mcg2%
Vitamin C 0mg0%
Vitamin B12 2.4mcg100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
