Fish Whitefish Mixed Species Raw

Nutrition facts and calorie information for fish whitefish mixed species raw, per 100g serving.

Calories

131kcal

Protein

18.9g

Carbs

0g

Fat

6.1g
Macronutrient breakdown

Calorie Composition

131cal
58%Protein

18.9g

0%Carbs

0g

42%Fat

6.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Iron0.3mg
2%
Potassium317mg
7%
Common questions

FAQ

How many calories are in fish whitefish mixed species raw?

Fish Whitefish Mixed Species Raw contains 131 calories per 100 grams. Of these calories, 76 come from protein, 0 from carbohydrates, and 55 from fat.

Is fish whitefish mixed species raw high in protein?

Fish Whitefish Mixed Species Raw provides 18.9g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.

What food category does fish whitefish mixed species raw belong to?

Fish Whitefish Mixed Species Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories131
% Daily Value*
Total Fat 6.1g8%
Saturated Fat 1.4g7%
Cholesterol 55mg18%
Sodium 51mg2%
Total Carbohydrate 0g0%
Protein 18.9g38%
Iron 0.3mg2%
Potassium 317mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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