Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Whitefish Mixed Species Smoked
Nutrition facts and calorie information for fish whitefish mixed species smoked, per 1 cup, cooked serving.
Calories
108kcal
Protein
23.4g
Carbs
0g
Fat
0.9g
Macronutrient breakdown
Calorie Composition
108cal
92%Protein
23.4g
0%Carbs
0g
8%Fat
0.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D12.8mcg
64%
Calcium18mg
1%
Iron0.5mg
3%
Potassium423mg
9%
Vitamin A57mcg
6%
Vitamin C0mg
0%
Vitamin B123.3mcg
138%
Serving size
Per Household Serving
Per 1 cup, cooked (136g):
Calories
147kcal
Protein
31.8g
Carbs
0g
Fat
1.2g
Common questions
FAQ
How many calories are in fish whitefish mixed species smoked?
Fish Whitefish Mixed Species Smoked contains 108 calories per 100 grams. Of these calories, 94 come from protein, 0 from carbohydrates, and 8 from fat.
Is fish whitefish mixed species smoked high in protein?
Fish Whitefish Mixed Species Smoked provides 23.4g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish whitefish mixed species smoked?
Fish Whitefish Mixed Species Smoked is a notable source of vitamin D (12.8mcg), vitamin B12 (3.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish whitefish mixed species smoked belong to?
Fish Whitefish Mixed Species Smoked is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, cooked (100g)
Amount per serving
Calories108
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Cholesterol 33mg11%
Sodium 1019mg44%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.4g47%
Vitamin D 12.8mcg64%
Calcium 18mg1%
Iron 0.5mg3%
Potassium 423mg9%
Vitamin A 57mcg6%
Vitamin C 0mg0%
Vitamin B12 3.3mcg138%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, cooked (100g)
Amount per serving
Calories108
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Cholesterol 33mg11%
Sodium 1019mg44%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.4g47%
Vitamin D 12.8mcg64%
Calcium 18mg1%
Iron 0.5mg3%
Potassium 423mg9%
Vitamin A 57mcg6%
Vitamin C 0mg0%
Vitamin B12 3.3mcg138%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
