Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Wolffish Atlantic Raw
Nutrition facts and calorie information for fish wolffish atlantic raw, per 3 oz serving.
Calories
96kcal
Protein
17.5g
Carbs
0g
Fat
2.4g
Macronutrient breakdown
Calorie Composition
96cal
76%Protein
17.5g
0%Carbs
0g
24%Fat
2.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium6mg
0%
Iron0.1mg
1%
Potassium300mg
6%
Vitamin A113mcg
13%
Vitamin C0mg
0%
Vitamin B122mcg
83%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
82kcal
Protein
14.9g
Carbs
0g
Fat
2g
Common questions
FAQ
How many calories are in fish wolffish atlantic raw?
Fish Wolffish Atlantic Raw contains 96 calories per 100 grams. Of these calories, 70 come from protein, 0 from carbohydrates, and 22 from fat.
Is fish wolffish atlantic raw high in protein?
Fish Wolffish Atlantic Raw provides 17.5g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish wolffish atlantic raw?
Fish Wolffish Atlantic Raw is a notable source of vitamin A (113mcg), vitamin B12 (2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish wolffish atlantic raw belong to?
Fish Wolffish Atlantic Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories96
% Daily Value*
Total Fat 2.4g3%
Saturated Fat 0.4g2%
Cholesterol 46mg15%
Sodium 85mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17.5g35%
Calcium 6mg0%
Iron 0.1mg1%
Potassium 300mg6%
Vitamin A 113mcg13%
Vitamin C 0mg0%
Vitamin B12 2mcg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories96
% Daily Value*
Total Fat 2.4g3%
Saturated Fat 0.4g2%
Cholesterol 46mg15%
Sodium 85mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17.5g35%
Calcium 6mg0%
Iron 0.1mg1%
Potassium 300mg6%
Vitamin A 113mcg13%
Vitamin C 0mg0%
Vitamin B12 2mcg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
