Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Yellowtail Mixed Species Raw
Nutrition facts and calorie information for fish yellowtail mixed species raw, per 3 oz serving.
Calories
146kcal
Protein
23.1g
Carbs
0g
Fat
5.2g
Macronutrient breakdown
Calorie Composition
146cal
66%Protein
23.1g
0%Carbs
0g
34%Fat
5.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium23mg
2%
Iron0.5mg
3%
Potassium420mg
9%
Vitamin A29mcg
3%
Vitamin C2.8mg
3%
Vitamin B121.3mcg
54%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
124kcal
Protein
19.6g
Carbs
0g
Fat
4.4g
Common questions
FAQ
How many calories are in fish yellowtail mixed species raw?
Fish Yellowtail Mixed Species Raw contains 146 calories per 100 grams. Of these calories, 92 come from protein, 0 from carbohydrates, and 47 from fat.
Is fish yellowtail mixed species raw high in protein?
Fish Yellowtail Mixed Species Raw provides 23.1g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish yellowtail mixed species raw?
Fish Yellowtail Mixed Species Raw is a notable source of vitamin B12 (1.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish yellowtail mixed species raw belong to?
Fish Yellowtail Mixed Species Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories146
% Daily Value*
Total Fat 5.2g7%
Saturated Fat 1.3g7%
Cholesterol 55mg18%
Sodium 39mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 23.1g46%
Calcium 23mg2%
Iron 0.5mg3%
Potassium 420mg9%
Vitamin A 29mcg3%
Vitamin C 2.8mg3%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories146
% Daily Value*
Total Fat 5.2g7%
Saturated Fat 1.3g7%
Cholesterol 55mg18%
Sodium 39mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 23.1g46%
Calcium 23mg2%
Iron 0.5mg3%
Potassium 420mg9%
Vitamin A 29mcg3%
Vitamin C 2.8mg3%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
