Pork Fresh Loin Tenderloin Separable Lean Only Raw
109 cal
5% DV
P 21g
C 0g
F 2.2g
Pork Products·per 100g
Ham Sliced Restaurant
Nutrition facts and calorie information for ham sliced restaurant, per 100g serving.
Calories
121kcal
Protein
19.6g
Carbs
2.4g
Fat
3.7g
Macronutrient breakdown
Calorie Composition
121cal
65%Protein
19.6g
8%Carbs
2.4g
27%Fat
3.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium6mg
0%
Iron0.9mg
5%
Potassium484mg
10%
Common questions
FAQ
How many calories are in ham sliced restaurant?
Ham Sliced Restaurant contains 121 calories per 100 grams. Of these calories, 78 come from protein, 10 from carbohydrates, and 33 from fat.
Is ham sliced restaurant high in protein?
Ham Sliced Restaurant provides 19.6g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.
What food category does ham sliced restaurant belong to?
Ham Sliced Restaurant is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories121
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 1.3g7%
Trans Fat 0g
Sodium 1030mg45%
Total Carbohydrate 2.4g1%
Protein 19.6g39%
Calcium 6mg0%
Iron 0.9mg5%
Potassium 484mg10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories121
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 1.3g7%
Trans Fat 0g
Sodium 1030mg45%
Total Carbohydrate 2.4g1%
Protein 19.6g39%
Calcium 6mg0%
Iron 0.9mg5%
Potassium 484mg10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
