Ravioli Cheese with Tomato Sauce Frozen Not Prepared Includes Regular and Light Entrees
111 cal
6% DV
P 4.5g
C 17.3g
F 2.6g
Meals, Entrees, and Side Dishes·per 100g
Hot Pockets Ham 'n Cheese Stuffed Sandwich Frozen
Nutrition facts and calorie information for hot pockets ham 'n cheese stuffed sandwich frozen, per 1 serving (1 hot pocket) serving.
Calories
270kcal
Protein
9.2g
Carbs
24.7g
Fat
15g
Macronutrient breakdown
Calorie Composition
270cal
14%Protein
9.2g
37%Carbs
24.7g
49%Fat
15g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium152mg
12%
Iron2mg
11%
Potassium188mg
4%
Vitamin A2mcg
0%
Vitamin C0.1mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 serving (1 hot pocket) (127g):
Calories
343kcal
Protein
11.7g
Carbs
31.4g
Fat
19.1g
Common questions
FAQ
How many calories are in hot pockets ham 'n cheese stuffed sandwich frozen?
Hot Pockets Ham 'n Cheese Stuffed Sandwich Frozen contains 270 calories per 100 grams. Of these calories, 37 come from protein, 99 from carbohydrates, and 135 from fat.
Is hot pockets ham 'n cheese stuffed sandwich frozen high in protein?
Hot Pockets Ham 'n Cheese Stuffed Sandwich Frozen provides 9.2g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in hot pockets ham 'n cheese stuffed sandwich frozen?
Hot Pockets Ham 'n Cheese Stuffed Sandwich Frozen is a notable source of vitamin B12 (0.4mcg), calcium (152mg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in hot pockets ham 'n cheese stuffed sandwich frozen?
Hot Pockets Ham 'n Cheese Stuffed Sandwich Frozen contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does hot pockets ham 'n cheese stuffed sandwich frozen belong to?
Hot Pockets Ham 'n Cheese Stuffed Sandwich Frozen is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Meals, Entrees, and Side Dishes
Similar Foods
Chili Con Carne with Beans Canned Entree
107 cal
5% DV
P 5.8g
C 13.1g
F 3.5g
Meals, Entrees, and Side Dishes·per 100g
Lasagna with Meat & Sauce Low-fat Frozen Entree
101 cal
5% DV
P 6.8g
C 13.5g
F 2.2g
Meals, Entrees, and Side Dishes·per 100g
Spaghetti with Meatballs in Tomato Sauce Canned
100 cal
5% DV
P 4.4g
C 11.5g
F 4.1g
Meals, Entrees, and Side Dishes·per 100g
Chili with Beans Microwavable Bowls
100 cal
5% DV
P 5.9g
C 10.9g
F 3.7g
Meals, Entrees, and Side Dishes·per 100g
Beef Stew Canned Entree
99 cal
5% DV
P 4.4g
C 7.9g
F 5.5g
Meals, Entrees, and Side Dishes·per 100g
Nutrition Facts
Serving size 1 serving (1 hot pocket) (100g)
Amount per serving
Calories270
% Daily Value*
Total Fat 15g19%
Saturated Fat 3.5g18%
Trans Fat 0.2g
Cholesterol 23mg8%
Sodium 386mg17%
Total Carbohydrate 24.7g9%
Dietary Fiber 1.5g5%
Total Sugars 7.6g
Protein 9.2g18%
Vitamin D 0.2mcg1%
Calcium 152mg12%
Iron 2mg11%
Potassium 188mg4%
Vitamin A 2mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (1 hot pocket) (100g)
Amount per serving
Calories270
% Daily Value*
Total Fat 15g19%
Saturated Fat 3.5g18%
Trans Fat 0.2g
Cholesterol 23mg8%
Sodium 386mg17%
Total Carbohydrate 24.7g9%
Dietary Fiber 1.5g5%
Total Sugars 7.6g
Protein 9.2g18%
Vitamin D 0.2mcg1%
Calcium 152mg12%
Iron 2mg11%
Potassium 188mg4%
Vitamin A 2mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
