Jellyfish Dried Salted

Nutrition facts and calorie information for jellyfish dried salted, per 1 cup serving.

Calories

36kcal

Protein

5.5g

Carbs

0g

Fat

1.4g
Macronutrient breakdown

Calorie Composition

36cal
64%Protein

5.5g

0%Carbs

0g

36%Fat

1.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium2mg
0%
Iron2.3mg
13%
Potassium3mg
0%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (58g):

Calories

21kcal

Protein

3.2g

Carbs

0g

Fat

0.8g

Common questions

FAQ

How many calories are in jellyfish dried salted?

Jellyfish Dried Salted contains 36 calories per 100 grams. Of these calories, 22 come from protein, 0 from carbohydrates, and 13 from fat.

Is jellyfish dried salted high in protein?

Jellyfish Dried Salted provides 5.5g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in jellyfish dried salted?

Jellyfish Dried Salted is a notable source of iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does jellyfish dried salted belong to?

Jellyfish Dried Salted is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories36
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.3g2%
Cholesterol 5mg2%
Sodium 9690mg421%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 5.5g11%
Vitamin D 0mcg0%
Calcium 2mg0%
Iron 2.3mg13%
Potassium 3mg0%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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