Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 28.2oz
378 cal
19% DV
P 4.7g
C 69.7g
F 9.6g
Pies/Pastries - Sweet (Shelf Stable)·per 100g
Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 14.1oz
Nutrition facts and calorie information for kellogg company us kellogg's pop-tarts cookies & creme 14.1oz by Kellogg Company US, per 1 Pastry serving.
Calories
378kcal
Protein
4.7g
Carbs
69.7g
Fat
9.6g
Macronutrient breakdown
Calorie Composition
378cal
5%Protein
4.7g
73%Carbs
69.7g
22%Fat
9.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium200mg
15%
Iron3.6mg
20%
Potassium432mg
9%
Vitamin C0mg
0%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 Pastry (50g):
Calories
189kcal
Protein
2.4g
Carbs
34.9g
Fat
4.8g
Ingredients
Ingredient List
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, BLEACHED WHEAT FLOUR, CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF WHEY, SALT, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CALCIUM CARBONATE, CARAMEL COLOR, COLOR ADDED, CORNSTARCH, SODIUM STEAROYL LACTYLATE, GELATIN, PALM OIL, EGG WHITES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
Common questions
FAQ
How many calories are in kellogg company us kellogg's pop-tarts cookies & creme 14.1oz?
Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 14.1oz contains 378 calories per 100 grams. Of these calories, 19 come from protein, 279 from carbohydrates, and 86 from fat.
Is kellogg company us kellogg's pop-tarts cookies & creme 14.1oz high in protein?
Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 14.1oz provides 4.7g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in kellogg company us kellogg's pop-tarts cookies & creme 14.1oz?
Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 14.1oz is a notable source of calcium (200mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kellogg company us kellogg's pop-tarts cookies & creme 14.1oz?
Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 14.1oz contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in kellogg company us kellogg's pop-tarts cookies & creme 14.1oz?
Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 14.1oz contains 34 ingredients. The full ingredient list is: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), HIGH FRUCTOS....
Who makes kellogg company us kellogg's pop-tarts cookies & creme 14.1oz?
Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 14.1oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does kellogg company us kellogg's pop-tarts cookies & creme 14.1oz belong to?
Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 14.1oz is classified under Pies/Pastries - Sweet (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Pies/Pastries - Sweet (Shelf Stable)
Similar Foods
Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 21.1oz
378 cal
19% DV
P 4.7g
C 69.7g
F 9.6g
Pies/Pastries - Sweet (Shelf Stable)·per 100g
Kellogg Company US Kellogg's Pop-tarts Confetti Cake 14.1oz
381 cal
19% DV
P 4.3g
C 73.4g
F 7.9g
Pies/Pastries - Sweet (Shelf Stable)·per 100g
Kellogg Company US Kellogg's Pop-tarts Chocolate Fudge 29.3oz
382 cal
19% DV
P 4.8g
C 71.1g
F 9.1g
Pies/Pastries - Sweet (Shelf Stable)·per 100g
Kellogg Company US Kellogg's Pop-tarts Whole Grain Brown Sugar Cinnamon 1.76oz
371 cal
19% DV
P 4.8g
C 76g
F 6g
Pies/Pastries - Sweet (Shelf Stable)·per 100g
Kellogg Company US Kellogg's Pop-tarts Whole Grain Brown Sugar Cinnamon 3.53oz
371 cal
19% DV
P 4.8g
C 76g
F 6g
Pies/Pastries - Sweet (Shelf Stable)·per 100g
Nutrition Facts
Serving size 1 Pastry (100g)
Amount per serving
Calories378
% Daily Value*
Total Fat 9.6g12%
Saturated Fat 3.3g16%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 480mg21%
Total Carbohydrate 69.7g25%
Dietary Fiber 2.3g8%
Total Sugars 38.9g
Protein 4.7g9%
Calcium 200mg15%
Iron 3.6mg20%
Potassium 432mg9%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 Pastry (100g)
Amount per serving
Calories378
% Daily Value*
Total Fat 9.6g12%
Saturated Fat 3.3g16%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 480mg21%
Total Carbohydrate 69.7g25%
Dietary Fiber 2.3g8%
Total Sugars 38.9g
Protein 4.7g9%
Calcium 200mg15%
Iron 3.6mg20%
Potassium 432mg9%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
