Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 21.1oz
19% DV
Nutrition facts and calorie information for kellogg company us kellogg's pop-tarts cookies & creme 28.2oz by Kellogg Company US, per 1 Pastry serving.
Calories
Protein
Carbs
Fat
4.7g
69.7g
9.6g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 Pastry (50g):
Calories
189kcal
Protein
2.4g
Carbs
34.9g
Fat
4.8g
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, BLEACHED WHEAT FLOUR, CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF WHEY, SALT, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CALCIUM CARBONATE, CARAMEL COLOR, COLOR ADDED, CORNSTARCH, SODIUM STEAROYL LACTYLATE, GELATIN, PALM OIL, EGG WHITES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 28.2oz contains 378 calories per 100 grams. Of these calories, 19 come from protein, 279 from carbohydrates, and 86 from fat.
Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 28.2oz provides 4.7g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 28.2oz is a notable source of calcium (200mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 28.2oz contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 28.2oz contains 34 ingredients. The full ingredient list is: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), HIGH FRUCTOS....
Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 28.2oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
Kellogg Company US Kellogg's Pop-tarts Cookies & Creme 28.2oz is classified under Pies/Pastries - Sweet (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
19% DV
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19% DV
Serving size 1 Pastry (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 Pastry (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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