Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Kfc Fried Chicken Extra Crispy Skin and Breading
Nutrition facts and calorie information for kfc fried chicken extra crispy skin and breading, per 100g serving.
Calories
464kcal
Protein
11g
Carbs
22.5g
Fat
36.6g
Macronutrient breakdown
Calorie Composition
464cal
9%Protein
11g
19%Carbs
22.5g
72%Fat
36.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium41mg
3%
Iron0.7mg
4%
Potassium170mg
4%
Vitamin A35mcg
4%
Vitamin B120.4mcg
17%
Common questions
FAQ
How many calories are in kfc fried chicken extra crispy skin and breading?
Kfc Fried Chicken Extra Crispy Skin and Breading contains 464 calories per 100 grams. Of these calories, 44 come from protein, 90 from carbohydrates, and 329 from fat.
Is kfc fried chicken extra crispy skin and breading high in protein?
Kfc Fried Chicken Extra Crispy Skin and Breading provides 11g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in kfc fried chicken extra crispy skin and breading?
Kfc Fried Chicken Extra Crispy Skin and Breading is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kfc fried chicken extra crispy skin and breading?
Kfc Fried Chicken Extra Crispy Skin and Breading contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does kfc fried chicken extra crispy skin and breading belong to?
Kfc Fried Chicken Extra Crispy Skin and Breading is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Fast Foods·per 100g
Nutrition Facts
Serving size 100g
Amount per serving
Calories464
% Daily Value*
Total Fat 36.6g47%
Saturated Fat 7.5g38%
Trans Fat 0.2g
Cholesterol 59mg20%
Sodium 828mg36%
Total Carbohydrate 22.5g8%
Dietary Fiber 1.5g5%
Total Sugars 0g
Protein 11g22%
Calcium 41mg3%
Iron 0.7mg4%
Potassium 170mg4%
Vitamin A 35mcg4%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories464
% Daily Value*
Total Fat 36.6g47%
Saturated Fat 7.5g38%
Trans Fat 0.2g
Cholesterol 59mg20%
Sodium 828mg36%
Total Carbohydrate 22.5g8%
Dietary Fiber 1.5g5%
Total Sugars 0g
Protein 11g22%
Calcium 41mg3%
Iron 0.7mg4%
Potassium 170mg4%
Vitamin A 35mcg4%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
