Margarine 80% Fat Tub Canola Harvest Soft Spread

Nutrition facts and calorie information for margarine 80% fat tub canola harvest soft spread, per 1 tablespoon (1 NLEA serving) serving.

Calories

730kcal

Protein

0.4g

Carbs

1.4g

Fat

80.3g
Macronutrient breakdown

Calorie Composition

730cal
0%Protein

0.4g

1%Carbs

1.4g

99%Fat

80.3g

Serving size

Per Household Serving

Per 1 tablespoon (1 NLEA serving) (14g):

Calories

102kcal

Protein

0.1g

Carbs

0.2g

Fat

11.2g

Common questions

FAQ

How many calories are in margarine 80% fat tub canola harvest soft spread?

Margarine 80% Fat Tub Canola Harvest Soft Spread contains 730 calories per 100 grams. Of these calories, 2 come from protein, 6 from carbohydrates, and 723 from fat.

Is margarine 80% fat tub canola harvest soft spread high in protein?

Margarine 80% Fat Tub Canola Harvest Soft Spread provides 0.4g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

What food category does margarine 80% fat tub canola harvest soft spread belong to?

Margarine 80% Fat Tub Canola Harvest Soft Spread is classified under Fats and Oils in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tablespoon (1 NLEA serving) (100g)

Amount per serving

Calories730
% Daily Value*
Total Fat 80.3g103%
Saturated Fat 11.6g58%
Trans Fat 0.3g
Sodium 714mg31%
Total Carbohydrate 1.4g1%
Protein 0.4g1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.