Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Mollusks Conch Baked or Broiled
Nutrition facts and calorie information for mollusks conch baked or broiled, per 1 cup, sliced serving.
Calories
130kcal
Protein
26.3g
Carbs
1.7g
Fat
1.2g
Macronutrient breakdown
Calorie Composition
130cal
86%Protein
26.3g
6%Carbs
1.7g
8%Fat
1.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium98mg
8%
Iron1.4mg
8%
Potassium163mg
3%
Vitamin A7mcg
1%
Vitamin C0mg
0%
Vitamin B125.3mcg
221%
Serving size
Per Household Serving
Per 1 cup, sliced (127g):
Calories
165kcal
Protein
33.4g
Carbs
2.2g
Fat
1.5g
Common questions
FAQ
How many calories are in mollusks conch baked or broiled?
Mollusks Conch Baked or Broiled contains 130 calories per 100 grams. Of these calories, 105 come from protein, 7 from carbohydrates, and 11 from fat.
Is mollusks conch baked or broiled high in protein?
Mollusks Conch Baked or Broiled provides 26.3g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in mollusks conch baked or broiled?
Mollusks Conch Baked or Broiled is a notable source of vitamin B12 (5.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does mollusks conch baked or broiled belong to?
Mollusks Conch Baked or Broiled is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, sliced (100g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.4g2%
Cholesterol 65mg22%
Sodium 153mg7%
Total Carbohydrate 1.7g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.3g53%
Vitamin D 0mcg0%
Calcium 98mg8%
Iron 1.4mg8%
Potassium 163mg3%
Vitamin A 7mcg1%
Vitamin C 0mg0%
Vitamin B12 5.3mcg221%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, sliced (100g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.4g2%
Cholesterol 65mg22%
Sodium 153mg7%
Total Carbohydrate 1.7g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.3g53%
Vitamin D 0mcg0%
Calcium 98mg8%
Iron 1.4mg8%
Potassium 163mg3%
Vitamin A 7mcg1%
Vitamin C 0mg0%
Vitamin B12 5.3mcg221%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
