Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Mollusks Oyster Eastern Cooked Breaded and Fried
Nutrition facts and calorie information for mollusks oyster eastern cooked breaded and fried, per 3 oz serving.
Calories
199kcal
Protein
8.8g
Carbs
11.6g
Fat
12.6g
Macronutrient breakdown
Calorie Composition
199cal
18%Protein
8.8g
24%Carbs
11.6g
58%Fat
12.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium62mg
5%
Iron7mg
39%
Potassium244mg
5%
Vitamin A90mcg
10%
Vitamin C3.8mg
4%
Vitamin B1215.6mcg
650%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
169kcal
Protein
7.5g
Carbs
9.9g
Fat
10.7g
Common questions
FAQ
How many calories are in mollusks oyster eastern cooked breaded and fried?
Mollusks Oyster Eastern Cooked Breaded and Fried contains 199 calories per 100 grams. Of these calories, 35 come from protein, 46 from carbohydrates, and 113 from fat.
Is mollusks oyster eastern cooked breaded and fried high in protein?
Mollusks Oyster Eastern Cooked Breaded and Fried provides 8.8g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in mollusks oyster eastern cooked breaded and fried?
Mollusks Oyster Eastern Cooked Breaded and Fried is a notable source of vitamin A (90mcg), vitamin B12 (15.6mcg), iron (7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does mollusks oyster eastern cooked breaded and fried belong to?
Mollusks Oyster Eastern Cooked Breaded and Fried is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories199
% Daily Value*
Total Fat 12.6g16%
Saturated Fat 3.2g16%
Cholesterol 71mg24%
Sodium 417mg18%
Total Carbohydrate 11.6g4%
Protein 8.8g18%
Calcium 62mg5%
Iron 7mg39%
Potassium 244mg5%
Vitamin A 90mcg10%
Vitamin C 3.8mg4%
Vitamin B12 15.6mcg650%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories199
% Daily Value*
Total Fat 12.6g16%
Saturated Fat 3.2g16%
Cholesterol 71mg24%
Sodium 417mg18%
Total Carbohydrate 11.6g4%
Protein 8.8g18%
Calcium 62mg5%
Iron 7mg39%
Potassium 244mg5%
Vitamin A 90mcg10%
Vitamin C 3.8mg4%
Vitamin B12 15.6mcg650%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
