Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Mollusks Scallop Mixed Species Cooked Breaded and Fried
Nutrition facts and calorie information for mollusks scallop mixed species cooked breaded and fried, per 2 large serving.
Calories
216kcal
Protein
18.1g
Carbs
10.1g
Fat
10.9g
Macronutrient breakdown
Calorie Composition
216cal
34%Protein
18.1g
19%Carbs
10.1g
47%Fat
10.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium42mg
3%
Iron0.8mg
4%
Potassium333mg
7%
Vitamin A22mcg
2%
Vitamin C2.3mg
3%
Vitamin B121.3mcg
54%
Serving size
Per Household Serving
Per 2 large (31g):
Calories
67kcal
Protein
5.6g
Carbs
3.1g
Fat
3.4g
Common questions
FAQ
How many calories are in mollusks scallop mixed species cooked breaded and fried?
Mollusks Scallop Mixed Species Cooked Breaded and Fried contains 216 calories per 100 grams. Of these calories, 72 come from protein, 40 from carbohydrates, and 98 from fat.
Is mollusks scallop mixed species cooked breaded and fried high in protein?
Mollusks Scallop Mixed Species Cooked Breaded and Fried provides 18.1g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in mollusks scallop mixed species cooked breaded and fried?
Mollusks Scallop Mixed Species Cooked Breaded and Fried is a notable source of vitamin B12 (1.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does mollusks scallop mixed species cooked breaded and fried belong to?
Mollusks Scallop Mixed Species Cooked Breaded and Fried is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2 large (100g)
Amount per serving
Calories216
% Daily Value*
Total Fat 10.9g14%
Saturated Fat 2.7g14%
Cholesterol 54mg18%
Sodium 464mg20%
Total Carbohydrate 10.1g4%
Protein 18.1g36%
Calcium 42mg3%
Iron 0.8mg4%
Potassium 333mg7%
Vitamin A 22mcg2%
Vitamin C 2.3mg3%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 large (100g)
Amount per serving
Calories216
% Daily Value*
Total Fat 10.9g14%
Saturated Fat 2.7g14%
Cholesterol 54mg18%
Sodium 464mg20%
Total Carbohydrate 10.1g4%
Protein 18.1g36%
Calcium 42mg3%
Iron 0.8mg4%
Potassium 333mg7%
Vitamin A 22mcg2%
Vitamin C 2.3mg3%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
