Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Moose Liver Braised
Nutrition facts and calorie information for moose liver braised, per 100g serving.
Calories
155kcal
Protein
24.4g
Carbs
3.4g
Fat
4.9g
Macronutrient breakdown
Calorie Composition
155cal
63%Protein
24.4g
9%Carbs
3.4g
28%Fat
4.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium7mg
1%
Iron6.8mg
38%
Potassium235mg
5%
Vitamin C22.6mg
25%
Vitamin B1271mcg
2958%
Common questions
FAQ
How many calories are in moose liver braised?
Moose Liver Braised contains 155 calories per 100 grams. Of these calories, 98 come from protein, 14 from carbohydrates, and 44 from fat.
Is moose liver braised high in protein?
Moose Liver Braised provides 24.4g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in moose liver braised?
Moose Liver Braised is a notable source of vitamin C (22.6mg), vitamin B12 (71mcg), iron (6.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does moose liver braised belong to?
Moose Liver Braised is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories155
% Daily Value*
Total Fat 4.9g6%
Cholesterol 389mg130%
Sodium 70mg3%
Total Carbohydrate 3.4g1%
Protein 24.4g49%
Calcium 7mg1%
Iron 6.8mg38%
Potassium 235mg5%
Vitamin C 22.6mg25%
Vitamin B12 71mcg2958%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories155
% Daily Value*
Total Fat 4.9g6%
Cholesterol 389mg130%
Sodium 70mg3%
Total Carbohydrate 3.4g1%
Protein 24.4g49%
Calcium 7mg1%
Iron 6.8mg38%
Potassium 235mg5%
Vitamin C 22.6mg25%
Vitamin B12 71mcg2958%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
