Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Moose Meat Raw
Nutrition facts and calorie information for moose meat raw, per 100g serving.
Calories
103kcal
Protein
22.3g
Carbs
0g
Fat
1.5g
Macronutrient breakdown
Calorie Composition
103cal
87%Protein
22.3g
0%Carbs
0g
13%Fat
1.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium5mg
0%
Iron3.3mg
18%
Potassium317mg
7%
Vitamin A0mcg
0%
Vitamin C4mg
4%
Common questions
FAQ
How many calories are in moose meat raw?
Moose Meat Raw contains 103 calories per 100 grams. Of these calories, 89 come from protein, 0 from carbohydrates, and 14 from fat.
Is moose meat raw high in protein?
Moose Meat Raw provides 22.3g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in moose meat raw?
Moose Meat Raw is a notable source of iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does moose meat raw belong to?
Moose Meat Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
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Nutrition Facts
Serving size 100g
Amount per serving
Calories103
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.2g1%
Cholesterol 54mg18%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.3g45%
Calcium 5mg0%
Iron 3.3mg18%
Potassium 317mg7%
Vitamin A 0mcg0%
Vitamin C 4mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories103
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.2g1%
Cholesterol 54mg18%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.3g45%
Calcium 5mg0%
Iron 3.3mg18%
Potassium 317mg7%
Vitamin A 0mcg0%
Vitamin C 4mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
