Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Mouse Nuts Roots
Nutrition facts and calorie information for mouse nuts roots, per 100g serving.
Calories
81kcal
Protein
3.9g
Carbs
16.1g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
81cal
19%Protein
3.9g
80%Carbs
16.1g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium22mg
2%
Vitamin C16mg
18%
Common questions
FAQ
How many calories are in mouse nuts roots?
Mouse Nuts Roots contains 81 calories per 100 grams. Of these calories, 16 come from protein, 64 from carbohydrates, and 1 from fat.
Is mouse nuts roots high in protein?
Mouse Nuts Roots provides 3.9g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in mouse nuts roots?
Mouse Nuts Roots is a notable source of vitamin C (16mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does mouse nuts roots belong to?
Mouse Nuts Roots is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories81
% Daily Value*
Total Fat 0.1g0%
Total Carbohydrate 16.1g6%
Protein 3.9g8%
Calcium 22mg2%
Vitamin C 16mg18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories81
% Daily Value*
Total Fat 0.1g0%
Total Carbohydrate 16.1g6%
Protein 3.9g8%
Calcium 22mg2%
Vitamin C 16mg18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
