Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Mouse Nuts Seedlings
Nutrition facts and calorie information for mouse nuts seedlings, per 100g serving.
Calories
104kcal
Protein
7.3g
Carbs
16.3g
Fat
1.1g
Macronutrient breakdown
Calorie Composition
104cal
28%Protein
7.3g
63%Carbs
16.3g
9%Fat
1.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium17mg
1%
Vitamin C8mg
9%
Common questions
FAQ
How many calories are in mouse nuts seedlings?
Mouse Nuts Seedlings contains 104 calories per 100 grams. Of these calories, 29 come from protein, 65 from carbohydrates, and 10 from fat.
Is mouse nuts seedlings high in protein?
Mouse Nuts Seedlings provides 7.3g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What food category does mouse nuts seedlings belong to?
Mouse Nuts Seedlings is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories104
% Daily Value*
Total Fat 1.1g1%
Total Carbohydrate 16.3g6%
Protein 7.3g15%
Calcium 17mg1%
Vitamin C 8mg9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories104
% Daily Value*
Total Fat 1.1g1%
Total Carbohydrate 16.3g6%
Protein 7.3g15%
Calcium 17mg1%
Vitamin C 8mg9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
