Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Mutton Cooked Roasted
Nutrition facts and calorie information for mutton cooked roasted, per 1 oz serving.
Calories
234kcal
Protein
33.4g
Carbs
0.1g
Fat
11.1g
Macronutrient breakdown
Calorie Composition
234cal
57%Protein
33.4g
0%Carbs
0.1g
43%Fat
11.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium10mg
1%
Iron4.8mg
27%
Potassium409mg
9%
Vitamin B124.4mcg
183%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
66kcal
Protein
9.5g
Carbs
0g
Fat
3.1g
Common questions
FAQ
How many calories are in mutton cooked roasted?
Mutton Cooked Roasted contains 234 calories per 100 grams. Of these calories, 134 come from protein, 0 from carbohydrates, and 100 from fat.
Is mutton cooked roasted high in protein?
Mutton Cooked Roasted provides 33.4g of protein per 100g, which is 67% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in mutton cooked roasted?
Mutton Cooked Roasted is a notable source of vitamin B12 (4.4mcg), iron (4.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does mutton cooked roasted belong to?
Mutton Cooked Roasted is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories234
% Daily Value*
Total Fat 11.1g14%
Saturated Fat 5.1g26%
Cholesterol 109mg36%
Sodium 135mg6%
Total Carbohydrate 0.1g0%
Protein 33.4g67%
Calcium 10mg1%
Iron 4.8mg27%
Potassium 409mg9%
Vitamin B12 4.4mcg183%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories234
% Daily Value*
Total Fat 11.1g14%
Saturated Fat 5.1g26%
Cholesterol 109mg36%
Sodium 135mg6%
Total Carbohydrate 0.1g0%
Protein 33.4g67%
Calcium 10mg1%
Iron 4.8mg27%
Potassium 409mg9%
Vitamin B12 4.4mcg183%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
