National Food Group Inc. Zee Zees Cruncherz Roasted Chickpeas Chili Lime 0.75oz
476 cal
24% DV
P 23.8g
C 57.1g
F 14.3g
Snacks Other·per 100g
National Food Group Zee Zees Grahamz Original Iw Wg 1oz
Nutrition facts and calorie information for national food group zee zees grahamz original iw wg 1oz by National Food Group, per 1 oz. bag serving.
Calories
464kcal
Protein
7.1g
Carbs
75g
Fat
14.3g
Macronutrient breakdown
Calorie Composition
464cal
6%Protein
7.1g
66%Carbs
75g
28%Fat
14.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium21mg
2%
Iron3.6mg
20%
Potassium193mg
4%
Serving size
Per Household Serving
Per 1 oz. bag (28g):
Calories
130kcal
Protein
2g
Carbs
21g
Fat
4g
Ingredients
Ingredient List
Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Molasses, Salt, Malted Barley Flour, Spices, Soy Lecithin, Baking Soda.
Common questions
FAQ
How many calories are in national food group zee zees grahamz original iw wg 1oz?
National Food Group Zee Zees Grahamz Original Iw Wg 1oz contains 464 calories per 100 grams. Of these calories, 28 come from protein, 300 from carbohydrates, and 129 from fat.
Is national food group zee zees grahamz original iw wg 1oz high in protein?
National Food Group Zee Zees Grahamz Original Iw Wg 1oz provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in national food group zee zees grahamz original iw wg 1oz?
National Food Group Zee Zees Grahamz Original Iw Wg 1oz is a notable source of iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What are the ingredients in national food group zee zees grahamz original iw wg 1oz?
National Food Group Zee Zees Grahamz Original Iw Wg 1oz contains 16 ingredients. The full ingredient list is: Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Molasses, Salt, Malted Barley Flour, Spic....
Who makes national food group zee zees grahamz original iw wg 1oz?
National Food Group Zee Zees Grahamz Original Iw Wg 1oz is made by National Food Group. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does national food group zee zees grahamz original iw wg 1oz belong to?
National Food Group Zee Zees Grahamz Original Iw Wg 1oz is classified under Snacks Other in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Snacks Other
Similar Foods
National Food Group Inc. Zee Zees Cruncherz Roasted Chickpeas Ranch 0.75 Oz
476 cal
24% DV
P 23.8g
C 57.1g
F 14.3g
Snacks Other·per 100g
National Food Group Zee Zees Grahamz Strawberry Iw Wg 1oz
429 cal
21% DV
P 7.1g
C 75g
F 14.3g
Snacks Other·per 100g
National Food Group Zee Zees Grahamz Birthday Cake Iw 1oz
429 cal
21% DV
P 7.1g
C 75g
F 14.3g
Snacks Other·per 100g
National Food Group Zee Zees Hummus Cup Taco 4.5 Oz.
141 cal
7% DV
P 6.3g
C 21.1g
F 3.5g
Snacks Other·per 100g
National Food Group Zee Zees Hummus Cup Taco 3 Oz.
141 cal
7% DV
P 7.1g
C 21.2g
F 3.5g
Snacks Other·per 100g
Nutrition Facts
Serving size 1 oz. bag (100g)
Amount per serving
Calories464
% Daily Value*
Total Fat 14.3g18%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 196mg9%
Total Carbohydrate 75g27%
Dietary Fiber 0g0%
Total Sugars 28.6g
Protein 7.1g14%
Calcium 21mg2%
Iron 3.6mg20%
Potassium 193mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz. bag (100g)
Amount per serving
Calories464
% Daily Value*
Total Fat 14.3g18%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 196mg9%
Total Carbohydrate 75g27%
Dietary Fiber 0g0%
Total Sugars 28.6g
Protein 7.1g14%
Calcium 21mg2%
Iron 3.6mg20%
Potassium 193mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
