Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Owl Horned Flesh Raw
Nutrition facts and calorie information for owl horned flesh raw, per 100g serving.
Calories
136kcal
Protein
22.7g
Carbs
0g
Fat
5g
Macronutrient breakdown
Calorie Composition
136cal
67%Protein
22.7g
0%Carbs
0g
33%Fat
5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium16mg
1%
Iron4.8mg
27%
Common questions
FAQ
How many calories are in owl horned flesh raw?
Owl Horned Flesh Raw contains 136 calories per 100 grams. Of these calories, 91 come from protein, 0 from carbohydrates, and 45 from fat.
Is owl horned flesh raw high in protein?
Owl Horned Flesh Raw provides 22.7g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in owl horned flesh raw?
Owl Horned Flesh Raw is a notable source of iron (4.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does owl horned flesh raw belong to?
Owl Horned Flesh Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories136
% Daily Value*
Total Fat 5g6%
Total Carbohydrate 0g0%
Protein 22.7g45%
Calcium 16mg1%
Iron 4.8mg27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories136
% Daily Value*
Total Fat 5g6%
Total Carbohydrate 0g0%
Protein 22.7g45%
Calcium 16mg1%
Iron 4.8mg27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
