Pears Raw Green Anjou

Nutrition facts and calorie information for pears raw green anjou, per 1 cup, sliced serving.

Calories

66kcal

Protein

0.4g

Carbs

15.8g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

66cal
2%Protein

0.4g

96%Carbs

15.8g

2%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium11mg
1%
Iron0.2mg
1%
Potassium127mg
3%
Vitamin A1mcg
0%
Vitamin C4.4mg
5%
Serving size

Per Household Serving

Per 1 cup, sliced (140g):

Calories

92kcal

Protein

0.6g

Carbs

22.1g

Fat

0.1g

Common questions

FAQ

How many calories are in pears raw green anjou?

Pears Raw Green Anjou contains 66 calories per 100 grams. Of these calories, 2 come from protein, 63 from carbohydrates, and 1 from fat.

Is pears raw green anjou high in protein?

Pears Raw Green Anjou provides 0.4g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

How much fiber is in pears raw green anjou?

Pears Raw Green Anjou contains 3.1g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does pears raw green anjou belong to?

Pears Raw Green Anjou is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, sliced (100g)

Amount per serving

Calories66
% Daily Value*
Total Fat 0.1g0%
Trans Fat 0g
Sodium 1mg0%
Total Carbohydrate 15.8g6%
Dietary Fiber 3.1g11%
Total Sugars 9.7g
Protein 0.4g1%
Calcium 11mg1%
Iron 0.2mg1%
Potassium 127mg3%
Vitamin A 1mcg0%
Vitamin C 4.4mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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