PepsiCo Inc. Brand Owner Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz
19% DV
Nutrition facts and calorie information for pepsico inc. brand owner quaker instant oatmeal honey & almonds 1.76 oz by PepsiCo Inc. Brand Owner, per 1 Package (50 g) serving.
Calories
Protein
Carbs
Fat
14g
68g
8g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 Package (50 g) (50g):
Calories
190kcal
Protein
7g
Carbs
34g
Fat
4g
WHOLE GRAIN OATS, SUGAR, ROASTED ALMONDS, CHICORY ROOT EXTRACT, WHEY PROTEIN ISOLATE, SALT, NATURAL FLAVOR, HONEY, SOY LECITHIN. CONTAINS ALMOND, MILK AND SOY INGREDIENTS.
PepsiCo Inc. Brand Owner Quaker Instant Oatmeal Honey & Almonds 1.76 Oz contains 380 calories per 100 grams. Of these calories, 56 come from protein, 272 from carbohydrates, and 72 from fat.
PepsiCo Inc. Brand Owner Quaker Instant Oatmeal Honey & Almonds 1.76 Oz provides 14g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.
PepsiCo Inc. Brand Owner Quaker Instant Oatmeal Honey & Almonds 1.76 Oz is a notable source of iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
PepsiCo Inc. Brand Owner Quaker Instant Oatmeal Honey & Almonds 1.76 Oz contains 10g of dietary fiber per 100g, which is 36% of the Daily Value. Dietary fiber supports digestive health and satiety.
PepsiCo Inc. Brand Owner Quaker Instant Oatmeal Honey & Almonds 1.76 Oz contains 10 ingredients. The full ingredient list is: WHOLE GRAIN OATS, SUGAR, ROASTED ALMONDS, CHICORY ROOT EXTRACT, WHEY PROTEIN ISOLATE, SALT, NATURAL FLAVOR, HONEY, SOY LECITHIN. CONTAINS ALMOND, MILK AND SOY INGREDIENTS..
PepsiCo Inc. Brand Owner Quaker Instant Oatmeal Honey & Almonds 1.76 Oz is made by PepsiCo Inc. Brand Owner. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
PepsiCo Inc. Brand Owner Quaker Instant Oatmeal Honey & Almonds 1.76 Oz is classified under Cereals Products - Not Ready to Eat (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
19% DV
19% DV
19% DV
19% DV
19% DV
19% DV
Serving size 1 Package (50 g) (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 Package (50 g) (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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