Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Prairie Turnips Boiled
Nutrition facts and calorie information for prairie turnips boiled, per 1 bulb serving.
Calories
129kcal
Protein
1.6g
Carbs
30g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
129cal
5%Protein
1.6g
93%Carbs
30g
2%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium103mg
8%
Iron1mg
6%
Potassium108mg
2%
Vitamin C2mg
2%
Serving size
Per Household Serving
Per 1 bulb (14g):
Calories
18kcal
Protein
0.2g
Carbs
4.2g
Fat
0g
Common questions
FAQ
How many calories are in prairie turnips boiled?
Prairie Turnips Boiled contains 129 calories per 100 grams. Of these calories, 6 come from protein, 120 from carbohydrates, and 3 from fat.
Is prairie turnips boiled high in protein?
Prairie Turnips Boiled provides 1.6g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
How much fiber is in prairie turnips boiled?
Prairie Turnips Boiled contains 7.2g of dietary fiber per 100g, which is 26% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does prairie turnips boiled belong to?
Prairie Turnips Boiled is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
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Nutrition Facts
Serving size 1 bulb (100g)
Amount per serving
Calories129
% Daily Value*
Total Fat 0.3g0%
Sodium 4mg0%
Total Carbohydrate 30g11%
Dietary Fiber 7.2g26%
Total Sugars 4.7g
Protein 1.6g3%
Calcium 103mg8%
Iron 1mg6%
Potassium 108mg2%
Vitamin C 2mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 bulb (100g)
Amount per serving
Calories129
% Daily Value*
Total Fat 0.3g0%
Sodium 4mg0%
Total Carbohydrate 30g11%
Dietary Fiber 7.2g26%
Total Sugars 4.7g
Protein 1.6g3%
Calcium 103mg8%
Iron 1mg6%
Potassium 108mg2%
Vitamin C 2mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
