Restaurant Chinese Vegetable Chow Mein Without Meat or Noodles

Nutrition facts and calorie information for restaurant chinese vegetable chow mein without meat or noodles, per 1 order serving.

Calories

43kcal

Protein

1.3g

Carbs

5.7g

Fat

1.7g
Macronutrient breakdown

Calorie Composition

43cal
12%Protein

1.3g

53%Carbs

5.7g

35%Fat

1.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium25mg
2%
Iron0.4mg
2%
Potassium136mg
3%
Vitamin A13mcg
1%
Vitamin C7.2mg
8%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 order (777g):

Calories

334kcal

Protein

10.1g

Carbs

44.3g

Fat

13.2g

Common questions

FAQ

How many calories are in restaurant chinese vegetable chow mein without meat or noodles?

Restaurant Chinese Vegetable Chow Mein Without Meat or Noodles contains 43 calories per 100 grams. Of these calories, 5 come from protein, 23 from carbohydrates, and 15 from fat.

Is restaurant chinese vegetable chow mein without meat or noodles high in protein?

Restaurant Chinese Vegetable Chow Mein Without Meat or Noodles provides 1.3g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

How much fiber is in restaurant chinese vegetable chow mein without meat or noodles?

Restaurant Chinese Vegetable Chow Mein Without Meat or Noodles contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does restaurant chinese vegetable chow mein without meat or noodles belong to?

Restaurant Chinese Vegetable Chow Mein Without Meat or Noodles is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 order (100g)

Amount per serving

Calories43
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 344mg15%
Total Carbohydrate 5.7g2%
Dietary Fiber 1.2g4%
Total Sugars 2.6g
Protein 1.3g3%
Vitamin D 0mcg0%
Calcium 25mg2%
Iron 0.4mg2%
Potassium 136mg3%
Vitamin A 13mcg1%
Vitamin C 7.2mg8%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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