Olive Garden Spaghetti with Pomodoro Sauce
102 cal
5% DV
P 4.3g
C 17.1g
F 1.9g
Restaurant Foods·per 100g
Restaurant Chinese Chicken and Vegetables
Nutrition facts and calorie information for restaurant chinese chicken and vegetables, per 1 order serving.
Calories
95kcal
Protein
8.2g
Carbs
5.4g
Fat
4.6g
Macronutrient breakdown
Calorie Composition
95cal
34%Protein
8.2g
23%Carbs
5.4g
43%Fat
4.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium20mg
2%
Iron0.6mg
3%
Potassium185mg
4%
Vitamin A56mcg
6%
Vitamin C8.1mg
9%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 order (693g):
Calories
658kcal
Protein
56.8g
Carbs
37.4g
Fat
31.9g
Common questions
FAQ
How many calories are in restaurant chinese chicken and vegetables?
Restaurant Chinese Chicken and Vegetables contains 95 calories per 100 grams. Of these calories, 33 come from protein, 22 from carbohydrates, and 41 from fat.
Is restaurant chinese chicken and vegetables high in protein?
Restaurant Chinese Chicken and Vegetables provides 8.2g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in restaurant chinese chicken and vegetables?
Restaurant Chinese Chicken and Vegetables contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant chinese chicken and vegetables belong to?
Restaurant Chinese Chicken and Vegetables is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Restaurant Foods
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Nutrition Facts
Serving size 1 order (100g)
Amount per serving
Calories95
% Daily Value*
Total Fat 4.6g6%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 21mg7%
Sodium 413mg18%
Total Carbohydrate 5.4g2%
Dietary Fiber 0.9g3%
Total Sugars 2.9g
Protein 8.2g16%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.6mg3%
Potassium 185mg4%
Vitamin A 56mcg6%
Vitamin C 8.1mg9%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 order (100g)
Amount per serving
Calories95
% Daily Value*
Total Fat 4.6g6%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 21mg7%
Sodium 413mg18%
Total Carbohydrate 5.4g2%
Dietary Fiber 0.9g3%
Total Sugars 2.9g
Protein 8.2g16%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.6mg3%
Potassium 185mg4%
Vitamin A 56mcg6%
Vitamin C 8.1mg9%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
