Olive Garden Spaghetti with Meat Sauce
121 cal
6% DV
P 5.8g
C 17.2g
F 3.3g
Restaurant Foods·per 100g
Restaurant Family Style Sirloin Steak
Nutrition facts and calorie information for restaurant family style sirloin steak, per 1 serving serving.
Calories
195kcal
Protein
29.8g
Carbs
0g
Fat
8.5g
Macronutrient breakdown
Calorie Composition
195cal
61%Protein
29.8g
0%Carbs
0g
39%Fat
8.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium10mg
1%
Iron2.6mg
14%
Potassium379mg
8%
Vitamin A8mcg
1%
Vitamin B122.5mcg
104%
Serving size
Per Household Serving
Per 1 serving (166g):
Calories
324kcal
Protein
49.5g
Carbs
0g
Fat
14.1g
Common questions
FAQ
How many calories are in restaurant family style sirloin steak?
Restaurant Family Style Sirloin Steak contains 195 calories per 100 grams. Of these calories, 119 come from protein, 0 from carbohydrates, and 77 from fat.
Is restaurant family style sirloin steak high in protein?
Restaurant Family Style Sirloin Steak provides 29.8g of protein per 100g, which is 60% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in restaurant family style sirloin steak?
Restaurant Family Style Sirloin Steak is a notable source of vitamin B12 (2.5mcg), iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does restaurant family style sirloin steak belong to?
Restaurant Family Style Sirloin Steak is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Restaurant Foods
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories195
% Daily Value*
Total Fat 8.5g11%
Saturated Fat 3.1g16%
Trans Fat 0.4g
Cholesterol 87mg29%
Sodium 339mg15%
Total Carbohydrate 0g0%
Total Sugars 0.6g
Protein 29.8g60%
Calcium 10mg1%
Iron 2.6mg14%
Potassium 379mg8%
Vitamin A 8mcg1%
Vitamin B12 2.5mcg104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories195
% Daily Value*
Total Fat 8.5g11%
Saturated Fat 3.1g16%
Trans Fat 0.4g
Cholesterol 87mg29%
Sodium 339mg15%
Total Carbohydrate 0g0%
Total Sugars 0.6g
Protein 29.8g60%
Calcium 10mg1%
Iron 2.6mg14%
Potassium 379mg8%
Vitamin A 8mcg1%
Vitamin B12 2.5mcg104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
