Olive Garden Spaghetti with Meat Sauce
121 cal
6% DV
P 5.8g
C 17.2g
F 3.3g
Restaurant Foods·per 100g
Restaurant Latino Tamale Corn
Nutrition facts and calorie information for restaurant latino tamale corn, per 1 piece serving.
Calories
186kcal
Protein
3.5g
Carbs
26.7g
Fat
7.2g
Macronutrient breakdown
Calorie Composition
186cal
8%Protein
3.5g
58%Carbs
26.7g
34%Fat
7.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.4mcg
2%
Calcium24mg
2%
Iron0.5mg
3%
Potassium186mg
4%
Vitamin A2mcg
0%
Vitamin C0.2mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 piece (166g):
Calories
309kcal
Protein
5.8g
Carbs
44.3g
Fat
12g
Common questions
FAQ
How many calories are in restaurant latino tamale corn?
Restaurant Latino Tamale Corn contains 186 calories per 100 grams. Of these calories, 14 come from protein, 107 from carbohydrates, and 65 from fat.
Is restaurant latino tamale corn high in protein?
Restaurant Latino Tamale Corn provides 3.5g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
How much fiber is in restaurant latino tamale corn?
Restaurant Latino Tamale Corn contains 3.2g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant latino tamale corn belong to?
Restaurant Latino Tamale Corn is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories186
% Daily Value*
Total Fat 7.2g9%
Saturated Fat 2.6g13%
Trans Fat 0.4g
Cholesterol 17mg6%
Sodium 277mg12%
Total Carbohydrate 26.7g10%
Dietary Fiber 3.2g11%
Total Sugars 7.4g
Protein 3.5g7%
Vitamin D 0.4mcg2%
Calcium 24mg2%
Iron 0.5mg3%
Potassium 186mg4%
Vitamin A 2mcg0%
Vitamin C 0.2mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories186
% Daily Value*
Total Fat 7.2g9%
Saturated Fat 2.6g13%
Trans Fat 0.4g
Cholesterol 17mg6%
Sodium 277mg12%
Total Carbohydrate 26.7g10%
Dietary Fiber 3.2g11%
Total Sugars 7.4g
Protein 3.5g7%
Vitamin D 0.4mcg2%
Calcium 24mg2%
Iron 0.5mg3%
Potassium 186mg4%
Vitamin A 2mcg0%
Vitamin C 0.2mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
