Restaurant Italian Spaghetti with Meat Sauce
121 cal
6% DV
P 5.8g
C 16.4g
F 3.6g
Restaurant Foods·per 100g
Restaurant Mexican Soft Taco with Ground Beef Cheese and Lettuce
Nutrition facts and calorie information for restaurant mexican soft taco with ground beef cheese and lettuce, per 1 serving varied from 1 to 3 tacos per serving serving.
Calories
219kcal
Protein
12.6g
Carbs
17.9g
Fat
10.8g
Macronutrient breakdown
Calorie Composition
219cal
23%Protein
12.6g
33%Carbs
17.9g
44%Fat
10.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium116mg
9%
Iron1.9mg
11%
Potassium244mg
5%
Vitamin A49mcg
5%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 1 serving varied from 1 to 3 tacos per serving (281g):
Calories
615kcal
Protein
35.4g
Carbs
50.3g
Fat
30.3g
Common questions
FAQ
How many calories are in restaurant mexican soft taco with ground beef cheese and lettuce?
Restaurant Mexican Soft Taco with Ground Beef Cheese and Lettuce contains 219 calories per 100 grams. Of these calories, 50 come from protein, 72 from carbohydrates, and 97 from fat.
Is restaurant mexican soft taco with ground beef cheese and lettuce high in protein?
Restaurant Mexican Soft Taco with Ground Beef Cheese and Lettuce provides 12.6g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in restaurant mexican soft taco with ground beef cheese and lettuce?
Restaurant Mexican Soft Taco with Ground Beef Cheese and Lettuce is a notable source of vitamin B12 (1.2mcg), iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in restaurant mexican soft taco with ground beef cheese and lettuce?
Restaurant Mexican Soft Taco with Ground Beef Cheese and Lettuce contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant mexican soft taco with ground beef cheese and lettuce belong to?
Restaurant Mexican Soft Taco with Ground Beef Cheese and Lettuce is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Restaurant Foods
Similar Foods
Applebee's Coleslaw
120 cal
6% DV
P 0.8g
C 13.2g
F 7.1g
Restaurant Foods·per 100g
Restaurant Chinese Beef and Vegetables
105 cal
5% DV
P 7.1g
C 7.3g
F 5.3g
Restaurant Foods·per 100g
Restaurant Italian Spaghetti with Pomodoro Sauce
104 cal
5% DV
P 3.9g
C 17.8g
F 1.9g
Restaurant Foods·per 100g
Carrabba's Italian Grill Spaghetti with Pomodoro Sauce
104 cal
5% DV
P 3.4g
C 18.6g
F 1.8g
Restaurant Foods·per 100g
Restaurant Latino Black Bean Soup
103 cal
5% DV
P 5.1g
C 14.8g
F 2.6g
Restaurant Foods·per 100g
Nutrition Facts
Serving size 1 serving varied from 1 to 3 tacos per serving (100g)
Amount per serving
Calories219
% Daily Value*
Total Fat 10.8g14%
Saturated Fat 4.5g23%
Trans Fat 0.6g
Cholesterol 34mg11%
Sodium 509mg22%
Total Carbohydrate 17.9g7%
Dietary Fiber 1.5g5%
Total Sugars 2.4g
Protein 12.6g25%
Calcium 116mg9%
Iron 1.9mg11%
Potassium 244mg5%
Vitamin A 49mcg5%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving varied from 1 to 3 tacos per serving (100g)
Amount per serving
Calories219
% Daily Value*
Total Fat 10.8g14%
Saturated Fat 4.5g23%
Trans Fat 0.6g
Cholesterol 34mg11%
Sodium 509mg22%
Total Carbohydrate 17.9g7%
Dietary Fiber 1.5g5%
Total Sugars 2.4g
Protein 12.6g25%
Calcium 116mg9%
Iron 1.9mg11%
Potassium 244mg5%
Vitamin A 49mcg5%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
