Olive Garden Spaghetti with Meat Sauce
121 cal
6% DV
P 5.8g
C 17.2g
F 3.3g
Restaurant Foods·per 100g
Restaurant Mexican Spanish Rice
Nutrition facts and calorie information for restaurant mexican spanish rice, per 1 cup serving.
Calories
185kcal
Protein
3.3g
Carbs
31.2g
Fat
5.3g
Macronutrient breakdown
Calorie Composition
185cal
7%Protein
3.3g
67%Carbs
31.2g
26%Fat
5.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium20mg
2%
Iron1.2mg
7%
Potassium116mg
2%
Vitamin A6mcg
1%
Vitamin C0.1mg
0%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 cup (116g):
Calories
215kcal
Protein
3.8g
Carbs
36.2g
Fat
6.1g
Common questions
FAQ
How many calories are in restaurant mexican spanish rice?
Restaurant Mexican Spanish Rice contains 185 calories per 100 grams. Of these calories, 13 come from protein, 125 from carbohydrates, and 48 from fat.
Is restaurant mexican spanish rice high in protein?
Restaurant Mexican Spanish Rice provides 3.3g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
How much fiber is in restaurant mexican spanish rice?
Restaurant Mexican Spanish Rice contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant mexican spanish rice belong to?
Restaurant Mexican Spanish Rice is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories185
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 1g5%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 528mg23%
Total Carbohydrate 31.2g11%
Dietary Fiber 1.2g4%
Total Sugars 1.3g
Protein 3.3g7%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.2mg7%
Potassium 116mg2%
Vitamin A 6mcg1%
Vitamin C 0.1mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories185
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 1g5%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 528mg23%
Total Carbohydrate 31.2g11%
Dietary Fiber 1.2g4%
Total Sugars 1.3g
Protein 3.3g7%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.2mg7%
Potassium 116mg2%
Vitamin A 6mcg1%
Vitamin C 0.1mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
