Rhubarb Raw
21 cal
1% DV
P 0.9g
C 4.5g
F 0.2g
Fruits and Fruit Juices·per 100g
Rhubarb Frozen Uncooked
Nutrition facts and calorie information for rhubarb frozen uncooked, per 1 cup, diced serving.
Calories
21kcal
Protein
0.6g
Carbs
5.1g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
21cal
10%Protein
0.6g
86%Carbs
5.1g
4%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium194mg
15%
Iron0.3mg
2%
Potassium108mg
2%
Vitamin A5mcg
1%
Vitamin C4.8mg
5%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, diced (137g):
Calories
29kcal
Protein
0.8g
Carbs
7g
Fat
0.1g
Common questions
FAQ
How many calories are in rhubarb frozen uncooked?
Rhubarb Frozen Uncooked contains 21 calories per 100 grams. Of these calories, 2 come from protein, 20 from carbohydrates, and 1 from fat.
Is rhubarb frozen uncooked high in protein?
Rhubarb Frozen Uncooked provides 0.6g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in rhubarb frozen uncooked?
Rhubarb Frozen Uncooked is a notable source of calcium (194mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in rhubarb frozen uncooked?
Rhubarb Frozen Uncooked contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does rhubarb frozen uncooked belong to?
Rhubarb Frozen Uncooked is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, diced (100g)
Amount per serving
Calories21
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 5.1g2%
Dietary Fiber 1.8g6%
Total Sugars 1.1g
Protein 0.6g1%
Vitamin D 0mcg0%
Calcium 194mg15%
Iron 0.3mg2%
Potassium 108mg2%
Vitamin A 5mcg1%
Vitamin C 4.8mg5%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, diced (100g)
Amount per serving
Calories21
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 5.1g2%
Dietary Fiber 1.8g6%
Total Sugars 1.1g
Protein 0.6g1%
Vitamin D 0mcg0%
Calcium 194mg15%
Iron 0.3mg2%
Potassium 108mg2%
Vitamin A 5mcg1%
Vitamin C 4.8mg5%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
