Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Salmon Nuggets Breaded Frozen Heated
Nutrition facts and calorie information for salmon nuggets breaded frozen heated, per 1 oz serving.
Calories
212kcal
Protein
12.7g
Carbs
14g
Fat
11.7g
Macronutrient breakdown
Calorie Composition
212cal
24%Protein
12.7g
26%Carbs
14g
50%Fat
11.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium8mg
1%
Iron1.2mg
7%
Potassium165mg
4%
Vitamin C0mg
0%
Vitamin B122.1mcg
88%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
60kcal
Protein
3.6g
Carbs
4g
Fat
3.3g
Common questions
FAQ
How many calories are in salmon nuggets breaded frozen heated?
Salmon Nuggets Breaded Frozen Heated contains 212 calories per 100 grams. Of these calories, 51 come from protein, 56 from carbohydrates, and 105 from fat.
Is salmon nuggets breaded frozen heated high in protein?
Salmon Nuggets Breaded Frozen Heated provides 12.7g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in salmon nuggets breaded frozen heated?
Salmon Nuggets Breaded Frozen Heated is a notable source of vitamin B12 (2.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does salmon nuggets breaded frozen heated belong to?
Salmon Nuggets Breaded Frozen Heated is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories212
% Daily Value*
Total Fat 11.7g15%
Saturated Fat 1.6g8%
Cholesterol 26mg9%
Sodium 173mg8%
Total Carbohydrate 14g5%
Dietary Fiber 0g0%
Protein 12.7g25%
Calcium 8mg1%
Iron 1.2mg7%
Potassium 165mg4%
Vitamin C 0mg0%
Vitamin B12 2.1mcg88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories212
% Daily Value*
Total Fat 11.7g15%
Saturated Fat 1.6g8%
Cholesterol 26mg9%
Sodium 173mg8%
Total Carbohydrate 14g5%
Dietary Fiber 0g0%
Protein 12.7g25%
Calcium 8mg1%
Iron 1.2mg7%
Potassium 165mg4%
Vitamin C 0mg0%
Vitamin B12 2.1mcg88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
