Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Salmon Nuggets Cooked As Purchased Unheated
Nutrition facts and calorie information for salmon nuggets cooked as purchased unheated, per 1 oz serving.
Calories
189kcal
Protein
12g
Carbs
11.9g
Fat
10.4g
Macronutrient breakdown
Calorie Composition
189cal
25%Protein
12g
25%Carbs
11.9g
50%Fat
10.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron1.5mg
8%
Potassium161mg
3%
Vitamin C0mg
0%
Vitamin B122.2mcg
92%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
54kcal
Protein
3.4g
Carbs
3.4g
Fat
2.9g
Common questions
FAQ
How many calories are in salmon nuggets cooked as purchased unheated?
Salmon Nuggets Cooked As Purchased Unheated contains 189 calories per 100 grams. Of these calories, 48 come from protein, 48 from carbohydrates, and 94 from fat.
Is salmon nuggets cooked as purchased unheated high in protein?
Salmon Nuggets Cooked As Purchased Unheated provides 12g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in salmon nuggets cooked as purchased unheated?
Salmon Nuggets Cooked As Purchased Unheated is a notable source of vitamin B12 (2.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does salmon nuggets cooked as purchased unheated belong to?
Salmon Nuggets Cooked As Purchased Unheated is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories189
% Daily Value*
Total Fat 10.4g13%
Saturated Fat 1.5g8%
Cholesterol 27mg9%
Sodium 167mg7%
Total Carbohydrate 11.9g4%
Dietary Fiber 0g0%
Protein 12g24%
Calcium 9mg1%
Iron 1.5mg8%
Potassium 161mg3%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories189
% Daily Value*
Total Fat 10.4g13%
Saturated Fat 1.5g8%
Cholesterol 27mg9%
Sodium 167mg7%
Total Carbohydrate 11.9g4%
Dietary Fiber 0g0%
Protein 12g24%
Calcium 9mg1%
Iron 1.5mg8%
Potassium 161mg3%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
