Salmon Sockeye Canned Total Can Contents

Nutrition facts and calorie information for salmon sockeye canned total can contents, per 3 oz serving.

Calories

153kcal

Protein

20.6g

Carbs

0g

Fat

7.2g
Macronutrient breakdown

Calorie Composition

153cal
56%Protein

20.6g

0%Carbs

0g

44%Fat

7.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D19mcg
95%
Calcium198mg
15%
Iron0.6mg
3%
Potassium329mg
7%
Vitamin A39mcg
4%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

130kcal

Protein

17.5g

Carbs

0g

Fat

6.1g

Common questions

FAQ

How many calories are in salmon sockeye canned total can contents?

Salmon Sockeye Canned Total Can Contents contains 153 calories per 100 grams. Of these calories, 82 come from protein, 0 from carbohydrates, and 65 from fat.

Is salmon sockeye canned total can contents high in protein?

Salmon Sockeye Canned Total Can Contents provides 20.6g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in salmon sockeye canned total can contents?

Salmon Sockeye Canned Total Can Contents is a notable source of vitamin D (19mcg), vitamin B12 (0.4mcg), calcium (198mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does salmon sockeye canned total can contents belong to?

Salmon Sockeye Canned Total Can Contents is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories153
% Daily Value*
Total Fat 7.2g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 67mg22%
Sodium 433mg19%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.6g41%
Vitamin D 19mcg95%
Calcium 198mg15%
Iron 0.6mg3%
Potassium 329mg7%
Vitamin A 39mcg4%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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