Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Sea Cucumber Yane
Nutrition facts and calorie information for sea cucumber yane, per 100g serving.
Calories
56kcal
Protein
13g
Carbs
0g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
56cal
94%Protein
13g
0%Carbs
0g
6%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium30mg
2%
Iron0.6mg
3%
Common questions
FAQ
How many calories are in sea cucumber yane?
Sea Cucumber Yane contains 56 calories per 100 grams. Of these calories, 52 come from protein, 0 from carbohydrates, and 4 from fat.
Is sea cucumber yane high in protein?
Sea Cucumber Yane provides 13g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.
What food category does sea cucumber yane belong to?
Sea Cucumber Yane is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
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Nutrition Facts
Serving size 100g
Amount per serving
Calories56
% Daily Value*
Total Fat 0.4g1%
Total Carbohydrate 0g0%
Protein 13g26%
Calcium 30mg2%
Iron 0.6mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories56
% Daily Value*
Total Fat 0.4g1%
Total Carbohydrate 0g0%
Protein 13g26%
Calcium 30mg2%
Iron 0.6mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
