Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Sea Lion Steller Kidney
Nutrition facts and calorie information for sea lion steller kidney, per 100g serving.
Calories
93kcal
Protein
18.1g
Carbs
1.4g
Fat
1.7g
Macronutrient breakdown
Calorie Composition
93cal
78%Protein
18.1g
6%Carbs
1.4g
16%Fat
1.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron7mg
39%
Potassium253mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Common questions
FAQ
How many calories are in sea lion steller kidney?
Sea Lion Steller Kidney contains 93 calories per 100 grams. Of these calories, 72 come from protein, 6 from carbohydrates, and 15 from fat.
Is sea lion steller kidney high in protein?
Sea Lion Steller Kidney provides 18.1g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in sea lion steller kidney?
Sea Lion Steller Kidney is a notable source of iron (7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does sea lion steller kidney belong to?
Sea Lion Steller Kidney is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
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Nutrition Facts
Serving size 100g
Amount per serving
Calories93
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 390mg130%
Sodium 231mg10%
Total Carbohydrate 1.4g1%
Protein 18.1g36%
Calcium 9mg1%
Iron 7mg39%
Potassium 253mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories93
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 390mg130%
Sodium 231mg10%
Total Carbohydrate 1.4g1%
Protein 18.1g36%
Calcium 9mg1%
Iron 7mg39%
Potassium 253mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
