Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Sea Lion Steller Liver
Nutrition facts and calorie information for sea lion steller liver, per 100g serving.
Calories
137kcal
Protein
22.9g
Carbs
0g
Fat
5g
Macronutrient breakdown
Calorie Composition
137cal
67%Protein
22.9g
0%Carbs
0g
33%Fat
5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium6mg
0%
Iron9mg
50%
Potassium291mg
6%
Common questions
FAQ
How many calories are in sea lion steller liver?
Sea Lion Steller Liver contains 137 calories per 100 grams. Of these calories, 92 come from protein, 0 from carbohydrates, and 45 from fat.
Is sea lion steller liver high in protein?
Sea Lion Steller Liver provides 22.9g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in sea lion steller liver?
Sea Lion Steller Liver is a notable source of iron (9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does sea lion steller liver belong to?
Sea Lion Steller Liver is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories137
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 359mg120%
Sodium 88mg4%
Total Carbohydrate 0g0%
Protein 22.9g46%
Calcium 6mg0%
Iron 9mg50%
Potassium 291mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories137
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 359mg120%
Sodium 88mg4%
Total Carbohydrate 0g0%
Protein 22.9g46%
Calcium 6mg0%
Iron 9mg50%
Potassium 291mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
