Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Sea Lion Steller Meat with Fat
Nutrition facts and calorie information for sea lion steller meat with fat, per 100g serving.
Calories
242kcal
Protein
22.1g
Carbs
5.6g
Fat
14.7g
Macronutrient breakdown
Calorie Composition
242cal
36%Protein
22.1g
9%Carbs
5.6g
55%Fat
14.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium6mg
0%
Iron9.6mg
53%
Potassium346mg
7%
Vitamin A89mcg
10%
Vitamin C0mg
0%
Common questions
FAQ
How many calories are in sea lion steller meat with fat?
Sea Lion Steller Meat with Fat contains 242 calories per 100 grams. Of these calories, 88 come from protein, 22 from carbohydrates, and 132 from fat.
Is sea lion steller meat with fat high in protein?
Sea Lion Steller Meat with Fat provides 22.1g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in sea lion steller meat with fat?
Sea Lion Steller Meat with Fat is a notable source of vitamin A (89mcg), iron (9.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does sea lion steller meat with fat belong to?
Sea Lion Steller Meat with Fat is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories242
% Daily Value*
Total Fat 14.7g19%
Saturated Fat 2.9g14%
Trans Fat 0g
Cholesterol 66mg22%
Sodium 80mg3%
Total Carbohydrate 5.6g2%
Protein 22.1g44%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 9.6mg53%
Potassium 346mg7%
Vitamin A 89mcg10%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories242
% Daily Value*
Total Fat 14.7g19%
Saturated Fat 2.9g14%
Trans Fat 0g
Cholesterol 66mg22%
Sodium 80mg3%
Total Carbohydrate 5.6g2%
Protein 22.1g44%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 9.6mg53%
Potassium 346mg7%
Vitamin A 89mcg10%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
