Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Seal Bearded Meat Dried in Oil
Nutrition facts and calorie information for seal bearded meat dried in oil, per 100g serving.
Calories
367kcal
Protein
35.3g
Carbs
0g
Fat
25.1g
Macronutrient breakdown
Calorie Composition
367cal
38%Protein
35.3g
0%Carbs
0g
62%Fat
25.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium7mg
1%
Iron17mg
94%
Potassium400mg
9%
Vitamin C0mg
0%
Vitamin B125.9mcg
246%
Common questions
FAQ
How many calories are in seal bearded meat dried in oil?
Seal Bearded Meat Dried in Oil contains 367 calories per 100 grams. Of these calories, 141 come from protein, 0 from carbohydrates, and 226 from fat.
Is seal bearded meat dried in oil high in protein?
Seal Bearded Meat Dried in Oil provides 35.3g of protein per 100g, which is 71% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in seal bearded meat dried in oil?
Seal Bearded Meat Dried in Oil is a notable source of vitamin B12 (5.9mcg), iron (17mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does seal bearded meat dried in oil belong to?
Seal Bearded Meat Dried in Oil is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories367
% Daily Value*
Total Fat 25.1g32%
Saturated Fat 3.9g20%
Cholesterol 64mg21%
Sodium 120mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 35.3g71%
Calcium 7mg1%
Iron 17mg94%
Potassium 400mg9%
Vitamin C 0mg0%
Vitamin B12 5.9mcg246%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories367
% Daily Value*
Total Fat 25.1g32%
Saturated Fat 3.9g20%
Cholesterol 64mg21%
Sodium 120mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 35.3g71%
Calcium 7mg1%
Iron 17mg94%
Potassium 400mg9%
Vitamin C 0mg0%
Vitamin B12 5.9mcg246%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
