Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Seal Bearded Meat Partially Dried
Nutrition facts and calorie information for seal bearded meat partially dried, per 100g serving.
Calories
270kcal
Protein
62.4g
Carbs
0g
Fat
2.3g
Macronutrient breakdown
Calorie Composition
270cal
92%Protein
62.4g
0%Carbs
0g
8%Fat
2.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron33mg
183%
Potassium960mg
20%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Common questions
FAQ
How many calories are in seal bearded meat partially dried?
Seal Bearded Meat Partially Dried contains 270 calories per 100 grams. Of these calories, 250 come from protein, 0 from carbohydrates, and 21 from fat.
Is seal bearded meat partially dried high in protein?
Seal Bearded Meat Partially Dried provides 62.4g of protein per 100g, which is 125% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in seal bearded meat partially dried?
Seal Bearded Meat Partially Dried is a notable source of iron (33mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does seal bearded meat partially dried belong to?
Seal Bearded Meat Partially Dried is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories270
% Daily Value*
Total Fat 2.3g3%
Sodium 130mg6%
Total Carbohydrate 0g0%
Total Sugars 0g
Protein 62.4g125%
Calcium 9mg1%
Iron 33mg183%
Potassium 960mg20%
Vitamin A 0mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories270
% Daily Value*
Total Fat 2.3g3%
Sodium 130mg6%
Total Carbohydrate 0g0%
Total Sugars 0g
Protein 62.4g125%
Calcium 9mg1%
Iron 33mg183%
Potassium 960mg20%
Vitamin A 0mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
