Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Seal Bearded Meat Raw
Nutrition facts and calorie information for seal bearded meat raw, per 100g serving.
Calories
110kcal
Protein
26.7g
Carbs
0g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
110cal
97%Protein
26.7g
0%Carbs
0g
3%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium10mg
1%
Iron12.9mg
72%
Common questions
FAQ
How many calories are in seal bearded meat raw?
Seal Bearded Meat Raw contains 110 calories per 100 grams. Of these calories, 107 come from protein, 0 from carbohydrates, and 4 from fat.
Is seal bearded meat raw high in protein?
Seal Bearded Meat Raw provides 26.7g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in seal bearded meat raw?
Seal Bearded Meat Raw is a notable source of iron (12.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does seal bearded meat raw belong to?
Seal Bearded Meat Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories110
% Daily Value*
Total Fat 0.4g1%
Cholesterol 100mg33%
Total Carbohydrate 0g0%
Protein 26.7g53%
Calcium 10mg1%
Iron 12.9mg72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories110
% Daily Value*
Total Fat 0.4g1%
Cholesterol 100mg33%
Total Carbohydrate 0g0%
Protein 26.7g53%
Calcium 10mg1%
Iron 12.9mg72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
