Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Seal Ringed Meat
Nutrition facts and calorie information for seal ringed meat, per 100g serving.
Calories
142kcal
Protein
28.4g
Carbs
0g
Fat
3.2g
Macronutrient breakdown
Calorie Composition
142cal
80%Protein
28.4g
0%Carbs
0g
20%Fat
3.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium5mg
0%
Iron19.6mg
109%
Vitamin A116mcg
13%
Common questions
FAQ
How many calories are in seal ringed meat?
Seal Ringed Meat contains 142 calories per 100 grams. Of these calories, 114 come from protein, 0 from carbohydrates, and 29 from fat.
Is seal ringed meat high in protein?
Seal Ringed Meat provides 28.4g of protein per 100g, which is 57% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in seal ringed meat?
Seal Ringed Meat is a notable source of vitamin A (116mcg), iron (19.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does seal ringed meat belong to?
Seal Ringed Meat is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories142
% Daily Value*
Total Fat 3.2g4%
Saturated Fat 0.8g4%
Cholesterol 90mg30%
Sodium 110mg5%
Total Carbohydrate 0g0%
Protein 28.4g57%
Calcium 5mg0%
Iron 19.6mg109%
Vitamin A 116mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories142
% Daily Value*
Total Fat 3.2g4%
Saturated Fat 0.8g4%
Cholesterol 90mg30%
Sodium 110mg5%
Total Carbohydrate 0g0%
Protein 28.4g57%
Calcium 5mg0%
Iron 19.6mg109%
Vitamin A 116mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
