Seasoning Mix Dry Taco Original

Nutrition facts and calorie information for seasoning mix dry taco original, per 2 tsp serving.

Calories

322kcal

Protein

4.5g

Carbs

58g

Fat

0g
Macronutrient breakdown

Calorie Composition

322cal
7%Protein

4.5g

93%Carbs

58g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron7.2mg
40%
Potassium1000mg
21%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 2 tsp (5.7g):

Calories

18kcal

Protein

0.3g

Carbs

3.3g

Fat

0g

Common questions

FAQ

How many calories are in seasoning mix dry taco original?

Seasoning Mix Dry Taco Original contains 322 calories per 100 grams. Of these calories, 18 come from protein, 232 from carbohydrates, and 0 from fat.

Is seasoning mix dry taco original high in protein?

Seasoning Mix Dry Taco Original provides 4.5g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in seasoning mix dry taco original?

Seasoning Mix Dry Taco Original is a notable source of iron (7.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in seasoning mix dry taco original?

Seasoning Mix Dry Taco Original contains 13.3g of dietary fiber per 100g, which is 48% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does seasoning mix dry taco original belong to?

Seasoning Mix Dry Taco Original is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 tsp (100g)

Amount per serving

Calories322
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7203mg313%
Total Carbohydrate 58g21%
Dietary Fiber 13.3g48%
Total Sugars 10.8g
Protein 4.5g9%
Calcium 0mg0%
Iron 7.2mg40%
Potassium 1000mg21%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.