Spices Cinnamon Ground

Nutrition facts and calorie information for spices cinnamon ground, per 1 tsp serving.

Calories

247kcal

Protein

4g

Carbs

80.6g

Fat

1.2g
Macronutrient breakdown

Calorie Composition

247cal
5%Protein

4g

92%Carbs

80.6g

3%Fat

1.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium1002mg
77%
Iron8.3mg
46%
Potassium431mg
9%
Vitamin A15mcg
2%
Vitamin C3.8mg
4%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tsp (2.6g):

Calories

6kcal

Protein

0.1g

Carbs

2.1g

Fat

0g

Common questions

FAQ

How many calories are in spices cinnamon ground?

Spices Cinnamon Ground contains 247 calories per 100 grams. Of these calories, 16 come from protein, 322 from carbohydrates, and 11 from fat.

Is spices cinnamon ground high in protein?

Spices Cinnamon Ground provides 4g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in spices cinnamon ground?

Spices Cinnamon Ground is a notable source of calcium (1002mg), iron (8.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in spices cinnamon ground?

Spices Cinnamon Ground contains 53.1g of dietary fiber per 100g, which is 190% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does spices cinnamon ground belong to?

Spices Cinnamon Ground is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tsp (100g)

Amount per serving

Calories247
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 80.6g29%
Dietary Fiber 53.1g190%
Total Sugars 2.2g
Protein 4g8%
Vitamin D 0mcg0%
Calcium 1002mg77%
Iron 8.3mg46%
Potassium 431mg9%
Vitamin A 15mcg2%
Vitamin C 3.8mg4%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.