Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Steelhead Trout Boiled Canned
Nutrition facts and calorie information for steelhead trout boiled canned, per 100g serving.
Calories
159kcal
Protein
21.1g
Carbs
0g
Fat
8.3g
Macronutrient breakdown
Calorie Composition
159cal
53%Protein
21.1g
0%Carbs
0g
47%Fat
8.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D15.1mcg
76%
Calcium30mg
2%
Iron0.6mg
3%
Potassium365mg
8%
Vitamin A20mcg
2%
Vitamin C0mg
0%
Vitamin B125.8mcg
242%
Common questions
FAQ
How many calories are in steelhead trout boiled canned?
Steelhead Trout Boiled Canned contains 159 calories per 100 grams. Of these calories, 84 come from protein, 0 from carbohydrates, and 75 from fat.
Is steelhead trout boiled canned high in protein?
Steelhead Trout Boiled Canned provides 21.1g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in steelhead trout boiled canned?
Steelhead Trout Boiled Canned is a notable source of vitamin D (15.1mcg), vitamin B12 (5.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does steelhead trout boiled canned belong to?
Steelhead Trout Boiled Canned is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories159
% Daily Value*
Total Fat 8.3g11%
Saturated Fat 1.5g8%
Cholesterol 59mg20%
Sodium 118mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.1g42%
Vitamin D 15.1mcg76%
Calcium 30mg2%
Iron 0.6mg3%
Potassium 365mg8%
Vitamin A 20mcg2%
Vitamin C 0mg0%
Vitamin B12 5.8mcg242%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories159
% Daily Value*
Total Fat 8.3g11%
Saturated Fat 1.5g8%
Cholesterol 59mg20%
Sodium 118mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.1g42%
Vitamin D 15.1mcg76%
Calcium 30mg2%
Iron 0.6mg3%
Potassium 365mg8%
Vitamin A 20mcg2%
Vitamin C 0mg0%
Vitamin B12 5.8mcg242%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
