Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Steelhead Trout Dried Flesh
Nutrition facts and calorie information for steelhead trout dried flesh, per 100g serving.
Calories
382kcal
Protein
77.3g
Carbs
0g
Fat
8.1g
Macronutrient breakdown
Calorie Composition
382cal
81%Protein
77.3g
0%Carbs
0g
19%Fat
8.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D15.7mcg
78%
Calcium85mg
7%
Iron3mg
17%
Potassium1720mg
37%
Vitamin A64mcg
7%
Vitamin C0mg
0%
Vitamin B1222.4mcg
933%
Common questions
FAQ
How many calories are in steelhead trout dried flesh?
Steelhead Trout Dried Flesh contains 382 calories per 100 grams. Of these calories, 309 come from protein, 0 from carbohydrates, and 73 from fat.
Is steelhead trout dried flesh high in protein?
Steelhead Trout Dried Flesh provides 77.3g of protein per 100g, which is 155% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in steelhead trout dried flesh?
Steelhead Trout Dried Flesh is a notable source of vitamin D (15.7mcg), vitamin B12 (22.4mcg), iron (3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does steelhead trout dried flesh belong to?
Steelhead Trout Dried Flesh is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
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Nutrition Facts
Serving size 100g
Amount per serving
Calories382
% Daily Value*
Total Fat 8.1g10%
Saturated Fat 0.8g4%
Cholesterol 227mg76%
Sodium 2850mg124%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 77.3g155%
Vitamin D 15.7mcg78%
Calcium 85mg7%
Iron 3mg17%
Potassium 1720mg37%
Vitamin A 64mcg7%
Vitamin C 0mg0%
Vitamin B12 22.4mcg933%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories382
% Daily Value*
Total Fat 8.1g10%
Saturated Fat 0.8g4%
Cholesterol 227mg76%
Sodium 2850mg124%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 77.3g155%
Vitamin D 15.7mcg78%
Calcium 85mg7%
Iron 3mg17%
Potassium 1720mg37%
Vitamin A 64mcg7%
Vitamin C 0mg0%
Vitamin B12 22.4mcg933%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
