Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Stew Hominy with Mutton
Nutrition facts and calorie information for stew hominy with mutton, per 1 serving serving.
Calories
83kcal
Protein
6.7g
Carbs
9.4g
Fat
2.1g
Macronutrient breakdown
Calorie Composition
83cal
32%Protein
6.7g
45%Carbs
9.4g
23%Fat
2.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium8mg
1%
Iron0.8mg
4%
Potassium118mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.6mcg
25%
Serving size
Per Household Serving
Per 1 serving (411g):
Calories
341kcal
Protein
27.5g
Carbs
38.6g
Fat
8.6g
Common questions
FAQ
How many calories are in stew hominy with mutton?
Stew Hominy with Mutton contains 83 calories per 100 grams. Of these calories, 27 come from protein, 38 from carbohydrates, and 19 from fat.
Is stew hominy with mutton high in protein?
Stew Hominy with Mutton provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in stew hominy with mutton?
Stew Hominy with Mutton is a notable source of vitamin B12 (0.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in stew hominy with mutton?
Stew Hominy with Mutton contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does stew hominy with mutton belong to?
Stew Hominy with Mutton is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories83
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.7g3%
Cholesterol 13mg4%
Sodium 45mg2%
Total Carbohydrate 9.4g3%
Dietary Fiber 2g7%
Total Sugars 0.1g
Protein 6.7g13%
Calcium 8mg1%
Iron 0.8mg4%
Potassium 118mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories83
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.7g3%
Cholesterol 13mg4%
Sodium 45mg2%
Total Carbohydrate 9.4g3%
Dietary Fiber 2g7%
Total Sugars 0.1g
Protein 6.7g13%
Calcium 8mg1%
Iron 0.8mg4%
Potassium 118mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
