Restaurant Italian Spaghetti with Meat Sauce
121 cal
6% DV
P 5.8g
C 16.4g
F 3.6g
Restaurant Foods·per 100g
T.g.i. Friday's Chicken Fingers
Nutrition facts and calorie information for t.g.i. friday's chicken fingers, per 1 serving serving.
Calories
325kcal
Protein
18.7g
Carbs
16.8g
Fat
20.3g
Macronutrient breakdown
Calorie Composition
325cal
23%Protein
18.7g
21%Carbs
16.8g
56%Fat
20.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium26mg
2%
Iron0.8mg
4%
Potassium308mg
7%
Vitamin A2mcg
0%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 serving (225g):
Calories
731kcal
Protein
42.1g
Carbs
37.8g
Fat
45.7g
Common questions
FAQ
How many calories are in t.g.i. friday's chicken fingers?
T.g.i. Friday's Chicken Fingers contains 325 calories per 100 grams. Of these calories, 75 come from protein, 67 from carbohydrates, and 183 from fat.
Is t.g.i. friday's chicken fingers high in protein?
T.g.i. Friday's Chicken Fingers provides 18.7g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
How much fiber is in t.g.i. friday's chicken fingers?
T.g.i. Friday's Chicken Fingers contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does t.g.i. friday's chicken fingers belong to?
T.g.i. Friday's Chicken Fingers is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories325
% Daily Value*
Total Fat 20.3g26%
Saturated Fat 3.9g20%
Trans Fat 0.2g
Cholesterol 46mg15%
Sodium 787mg34%
Total Carbohydrate 16.8g6%
Dietary Fiber 0.8g3%
Total Sugars 0.2g
Protein 18.7g37%
Calcium 26mg2%
Iron 0.8mg4%
Potassium 308mg7%
Vitamin A 2mcg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories325
% Daily Value*
Total Fat 20.3g26%
Saturated Fat 3.9g20%
Trans Fat 0.2g
Cholesterol 46mg15%
Sodium 787mg34%
Total Carbohydrate 16.8g6%
Dietary Fiber 0.8g3%
Total Sugars 0.2g
Protein 18.7g37%
Calcium 26mg2%
Iron 0.8mg4%
Potassium 308mg7%
Vitamin A 2mcg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
